Record sets in a few taps, get a suggestion for what to train next, and see your volume, consistency and estimated 1-rep max grow week by week.
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What you get
Pick a lift, enter sets × reps × weight, rate how it felt. Built-in plate calculator and a "how to" card for each lift.
Bodyweight trend, weekly volume, training calendar, muscle balance and personal records — no spreadsheets.
Choose a goal and ToastFit suggests what's furthest behind, plus simple eating guidance to match.
See the form guides →